Does taking "contraceptive pills" really make you "fat"?
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Does taking "contraceptive pills" really make you "fat"?
It is believed that everyone has heard it through their ears for some time. with the sentence "Obesity because of birth control pills" or "birth control pills risk that can cause weight gain", but such facts that have been discussed over and over again, how do we know and trust that? How much truth is hidden? Hello Doctor, therefore, would like to bring an article that will bring everyone to clear their doubts.
Obesity due to contraceptive pills fact or belief
According to the slotxo National Library of Medicine of the United States, what will make women gain weight? This may be due to fluid retention in the body. and too much fat Including certain hormones such as progestins and estrogen in birth control pills can also cause weight gain. This is because These hormones may help stimulate appetite. and retain body fluids Until the side effects make you begin to have a softer or fatter, but most of the time. If in the contraceptive pill the amount of estrogen is not very high It may not result in the body to retain water and cause weight gain.
However, this has not been proven. And the evidence is clear enough, so before starting to take birth control pills every time You'll need to talk to your doctor about the side effects of each pill. and follow instructions on how to eat properly and properly For the safety of your own physical health
The reason for your weight gain
In addition to the hormonal side effects of the pills daily life without health care including not controlling food intake well It can put you at risk of gaining weight. Or get fat as well The reasons that cause weight gain are as follows:
Choosing foods that are high in calories or no calorie calculation
The metabolic system is malfunctioning.
no exercise
dehydrated body or not drinking enough water per day
If you are obese because of birth control pills How to manage
Sometimes the birth control pill you're taking can have side effects that can make you fatter, so you may need to switch brands of your pills to your current pills. You should consult with the pharmacist in the pharmacy. In addition, you should exercise at least 30 minutes a day, such as aerobic dancing, walking, running or playing other sports. Along with limiting your diet and limiting calories to between 1200-1,500 calories.
If you feel Taking birth control pills is too difficult. You may seek further advice from your doctor about other methods of contraception, such as the use of an IUD. Using female condoms, injecting contraceptives, implanting contraceptive pills, etc., which other forms of contraception That will be at the discretion of the doctor. including the health of the individual as well |
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